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Dubai News Club > Lifestyle > 8,000 steps a day prevents chronic diseases
Lifestyle

8,000 steps a day prevents chronic diseases

Press Room
Last updated: 2022/10/18
Press Room
Published: October 18, 2022
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A recent study conducted in the United States revealed that walking 8,200 steps per day helps protect the body from health problems and chronic diseases, such as obesity, insomnia, depression, and gastroesophageal reflux disease.

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اشترك في النشرة اليومية

كن على إطلاع! احصل على آخر الأخبار العاجلة مباشرة إلى صندوق الوارد الخاص بك.

    من خلال الاشتراك ، فإنك توافق على شروط الاستخدام وتقر بممارسات البيانات الواردة في سياسة الخصوصية . يمكنك إلغاء الاشتراك في أي وقت.
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