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Dubai News Club > Lifestyle > A common fitness exercise that may do more harm than good
Lifestyle

A common fitness exercise that may do more harm than good

Press Room
Last updated: 2024/08/05
Press Room
Published: August 5, 2024
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German physiotherapist Laura Martins said that the plank exercise is the most common and effective bodyweight fitness exercise, as it strengthens the abdominal muscles, buttocks and lower back area…

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