{"id":48881,"date":"2023-10-25T05:11:16","date_gmt":"2023-10-25T05:11:16","guid":{"rendered":"https:\/\/dubainews.club\/middle-east\/%d8%a3%d8%ad%d8%af%d8%ab-%d8%a3%d8%a8%d8%ad%d8%a7%d8%ab-%d8%ad%d9%88%d9%84-%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a3%d9%85%d8%b9%d8%a7%d8%a1-%d9%88%d9%83%d8%b4%d9%81-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%ac\/"},"modified":"2023-10-25T05:11:16","modified_gmt":"2023-10-25T05:11:16","slug":"%d8%a3%d8%ad%d8%af%d8%ab-%d8%a3%d8%a8%d8%ad%d8%a7%d8%ab-%d8%ad%d9%88%d9%84-%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a3%d9%85%d8%b9%d8%a7%d8%a1-%d9%88%d9%83%d8%b4%d9%81-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%ac","status":"publish","type":"post","link":"https:\/\/dubainews.club\/ar\/%d8%a3%d8%ad%d8%af%d8%ab-%d8%a3%d8%a8%d8%ad%d8%a7%d8%ab-%d8%ad%d9%88%d9%84-%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a3%d9%85%d8%b9%d8%a7%d8%a1-%d9%88%d9%83%d8%b4%d9%81-%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%ac\/","title":{"rendered":"\u0623\u062d\u062f\u062b \u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0643\u0634\u0641 \u062f\u0648\u0631 \u0627\u0644\u062c\u0648\u0632\u202f"},"content":{"rendered":"
\n
\n
<\/a>
California Walnuts<\/figcaption><\/figure>\n<\/div>\n

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\u00a0 (ARAB NEWSWIRE<\/a>)<\/strong><\/p>\n

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\"California
California walnuts in a bowl<\/figcaption><\/figure>\n

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\u0627\u0644\u0645\u0631\u0627\u062c\u0639:<\/p>\n

1<\/sup>Holscher HD, Guetterman HM, Swanson KS, et al. Walnut Consumption Alters the Gastrointestinal Microbiota, Microbially Derived Secondary Bile Acids, and Health Markers in Healthy Adults: A Randomized Controlled Trial. J Nutr. 2018, 148, 861<\/p>\n

2<\/sup>Dietary reference intakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids (Macronutrients) (2005) NAS. IOM. Food and Nutrition Board.<\/p>\n

3<\/sup>Prior R. Oxygen radical absorbance capacity (ORAC): New horizons in relating dietary antioxidants\/bioactives and health benefits. Journal of Functional Foods. 2015;18(B):797-810<\/p>\n

4<\/sup>U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.<\/p>\n

5<\/sup>Halvorsen BL, Carlsen MH, Phillips KM, et al. Content of redox-active compounds (ie, antioxidants) in foods consumed in the United States. Am J Clin Nutr. 2006;84:95-135.<\/p>\n

6<\/sup>Fan N, Fusco JL, Rosenberg DW. Antioxidant and anti-inflammatory properties of walnut constituents: Focus on personalized cancer prevention and the microbiome. Antioxidants. 2023;12(5):982.<\/p>\n

7<\/sup>Davani-Davari D, Negahdaripour M, Karimzadeh I, Seifan M, Mohkam M, Masoumi SJ, Berenjian A, Ghasemi Y. Prebiotics: Definition, Types, Sources, Mechanisms, and Clinical Applications. Foods. 2019 Mar 9;8(3):92. doi: 10.3390\/foods8030092.<\/p>\n

8<\/sup>Mandalari G, Gervasi T, Rosenberg DW, Lapsley KG, Baer DJ. Effect of nuts on gastrointestinal health. Nutrients. 2023;15(7):1733.<\/p>\n

9<\/sup>Amein Al Ali, Alexa Dodwell, Abdulmohsen Al Elaq, Fahad Abdulaziz Al-muhanna; gut microbiota analyses of Saudi populations for type 2 diabetes related phenotypes, October 2021<\/p>\n

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