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Dubai News Club > Lifestyle > How does yogurt reduce feelings of anxiety and stress?
Lifestyle

How does yogurt reduce feelings of anxiety and stress?

Press Room
Last updated: 2025/04/14
Press Room
Published: April 14, 2025
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Yogurt is known for its health benefits, especially because it contains probiotics, which is beneficial to human health.

A Dutch study stated that eating yogurt or nutritional supplements rich in “probiotics” may reduce feelings …

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