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Dubai News Club > Lifestyle > How to overcome excessive thinking at bedtime?
Lifestyle

How to overcome excessive thinking at bedtime?

Press Room
Last updated: 2024/12/16
Press Room
Published: December 16, 2024
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Many people suffer from excessive thinking at night, which disturbs them and causes severe disturbances in their sleep, and may negatively affect their psychological state.

Reasons for thinking too much at night

Dr. Ramaswamy said…

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اشترك في النشرة اليومية

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    من خلال الاشتراك ، فإنك توافق على شروط الاستخدام وتقر بممارسات البيانات الواردة في سياسة الخصوصية . يمكنك إلغاء الاشتراك في أي وقت.
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