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Dubai News Club > Lifestyle > Only for the elderly.. The vitamin reduces leg cramps
Lifestyle

Only for the elderly.. The vitamin reduces leg cramps

Press Room
Last updated: 2025/01/15
Press Room
Published: January 15, 2025
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Leg cramps can be combated by taking magnesium, stretching exercises, or massage.

After 8 weeks, the number of nighttime leg cramps decreased in the group that took vitamin K2.

According to a study…

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