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Dubai News Club > Lifestyle > The effect of breakfast on weight and health
Lifestyle

The effect of breakfast on weight and health

Press Room
Last updated: 2025/01/06
Press Room
Published: January 6, 2025
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A team of Spanish scientists revealed how important it is to eat a balanced breakfast to reduce weight gain and improve overall health, especially after the holiday season.

In the study published in the Journal of Nutrition, Health and Aging,…

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