TikTok’s wind-down prompt initially only played calming music to remind teens to take a break from the app at nighttime. It was also only shown to teens under 16. But now, the prompts will include meditation, too, and will be available to adults who toggle on “Sleep Hours” from the Screen Time settings page as well.
While testing its meditation feature, TikTok says it found 98 percent of users under 16 kept it on after trying it for the first time. Teens can ignore the initial 10PM…
